Sunday, September 26, 2010
Intensity, Intensity, Intensity!
I found Zuzana on BodyRock and I'm hooked! She has the most awesome short but effective workouts because they are intense! I always say, intensity, intensity, intensity. That's what it's all about right? You don't need a gym or a ton of time for these workouts, you can find more at Bodyrock.tv or on Youtube: search bodyrock tv. Enjoy!
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2 comments:
She is very intense and you can hear her breathing even if you're in the bedroom and she's in the kitchen.
Mom
Wow! I'll have to check that out!
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