Mel's Sweet Sauce

As Promised

2012-01-06T18:51:00.000-08:00

So I know I promised to post my stats and weight for the end of December and we're already a week into January, so here they are: 36 1/2-28-40 (That's Bust-Waist-Hips) and thighs are 22 1/2 Which means that I have lost 1 inch from both my bust and hips, 2 from my waist and 2 1/2 from my thighs since I started posting on here. Also, I have lost 17 lbs! (That's 30 since I've been home from my mission) I know it is taking me a lot longer than it should, but that is progress! Here's to the new year and losing those last 10!

Progress!

2011-12-09T23:54:00.000-08:00

So I FINALLY broke that little plateau I have been riding for the last couple of months or so. At the end of December I will post my end of month weight and I should be a little more than half way to my goal since I started posting my progress on here, so I will also post my midway stats! Exciting, right? I know, not really, but I have to do this because I find that it really does help me to stay on track. Thank you for bearing with me while I get back into fighting shape. :) Love always! MEL

Oct. and Nov.

2011-11-24T11:52:00.000-08:00

Hey all, if you're following my progress on here I just wanted to let you know that I've hit a plateau for these last couple of months, probably because I STILL haven't changed my diet and I also have sort of been slacking on workouts, but here's the deal, today is Thanksgiving, so after I have my delicious meal and some pumpkin pie I am re-dedicating myself to my goals. So, stay tuned and have a very Happy Thanksgiving, or as some New Yorkers say, "Have a blessed day." :)

For August

2011-09-27T23:33:00.001-07:00

July

2011-07-30T22:01:00.001-07:00

Here is my end of July weigh in. I made my goal! woohoo! Let's go for 145 by the end of August.

June

2011-07-07T23:28:00.000-07:00

Here's my last weigh in for the month of June. Sorry it took me so long to get it posted, I was in Chicago. Woohoo! This next month might be a bit slow as far as weight loss goes, because of vacations, but it will pick back up again for the month of August. I didn't quite make my goal for this month. :( BUT, I did lose another four pounds. :) Let's be conservative and say I could lose another couple of pounds by the end of July putting me at 151 lbs. and see how that goes. Wish me luck!

Update

2011-06-16T13:56:00.000-07:00

Hey, Melissa here, just thought I'd post a mid month update for you all.

I've lost 6 pounds since I started recording my weight on here and 20 since I've been home from my mission. I'm halfway there guys! Woohoo! I tell you what, it's a slow process, but it's SO worth it in the end. Keep up the good work at home! :) Love, MEL

End of Month

2011-06-05T14:36:00.001-07:00

So I've been a slacker about posting my weights and stuff, but I figure once every couple of weeks or so is fine. I have been tons better at working out, this last couple of weeks running 6 miles a day with a friend of mine, but my diet is still lacking and therefore I did not reach my goal for the month of may, but I did lose 4 pounds! I'm happy with the small gains, because they add up to big gains! Or should I say, losses? By small and simple things... Here are my stats for this last month:

37-291/2-41

So my goal for this next month is healthier eating, more sleep and dare I venture a goal weight? Yes. I will lose 8 pounds this next month which will put me at 148. I'll give an update in a couple of weeks, until then, wish me luck! P.S. I taught the young women today. The lesson was on missionary work, go figure. Went great! :) Glad it's over.

Beat the System

2011-05-11T16:18:00.000-07:00

Many women make the mistake of starving themselves when trying to lose weight, but eating too little does more harm than good! Your body goes into "survival mode" by hanging on to every ounce of fat that it can, because it thinks you are in famine. You can "trick" your body into letting go of that extra fat by eating enough. In order to find out how many calories you should be consuming daily follow this link and go to BMR calculator to calculate your BMR. (Basic Metabolic Rate) That is, how many calories you would burn if you stayed in bed and didn't do anything. Once you have your BMR you can figure out how many extra calories you can consume and still lose the extra weight through exercise. Never ever eat less than 1200 calories in a day! The healthiest way to eat is small meals spaced throughout the day about every three hours. Don't skip meals! When you skip meals your body holds onto fat AND you become ravenous by your next meal causing you to overeat. Last of all, make sure you are drinking plenty of water. Your body needs water for all of it's functions, the thirst mechanism is so weak it is often mistaken for hunger, so don't let yourself become dehydrated! Also, when you are dehydrated your body holds onto excess water making you appear bloated. That's all for today, get out there and make it happen! :) Love.

Weigh In Day

2011-05-01T14:38:00.000-07:00

Sunday weigh in results: Woohoo! I hit my goal of 159! My goal for this next week is 157. Wish me luck! :)

Friday

2011-04-29T19:22:00.000-07:00

I had a rest day on Thursday and today I did Leandro's Bum Bum Rapido and arms and abs of steel. Gotta love mixin it up! I've been sore all week! That's a good sign I figure. :)

Small and Simple Things

2011-04-28T01:48:00.000-07:00

Today, (Wednesday) I did Leandro Carvalho's High and Tight workout and Billy Blank's Cardio Bootcamp. (I love those guys!) I'm feelin' pretty good! :) My Jeans will be fitting better in no time. I always have to remind myself of my motto, "By small and simple things, are great things brought to pass." This is true in all aspects of life. It's all the small things we do every day that add up to great things down the road. I am now going to bed, it's late! Maybe one of the things I will work on in the future will be going to bed earlier and getting more sleep. Have a good one!

MEL

Finally

2011-04-26T21:23:00.000-07:00

Hey! so Monday I totally worked out! I did a full body weight circuit and today I can't move! haha I guess this thing really will be baby steps. I took a little rest today because of the not being able to move very well, but I will be picking it up again tomorrow. On Monday I drank a little over half a gallon of water so that was good, and I ate healthy for the first half of the day...(dang easter goodies, constantly in my face!) My goal is to be down to 159 by my sunday weigh in. I hope I don't over do it trying to get there. Today I finished up my finals, so I am free for the summer! Woohoo! Party time. -MEL

Oh, P.S.

I have decided I want my legs to look like Carrie Underwood's. Look at that definition!

Um...

2011-04-23T13:45:00.000-07:00

So I underestimated my work load for school these last few days... :| I know that no excuse is good enough, but I'm using this one anyway. I WILL start on Monday though, and I will be posting my weight at the end of each week and I will post my measurements at the end of each month. My goal is to be down to 153 lbs by the end of May. I won't make monthly goals for my measurements because they are too hard to predict, but my ultimate measurement goals are 35-25-35. My nutrition challenge for this next week is to cut out junk food and excess sodium from my diet and to drink one gallon of water per day. Let's see how much of this junk is water weight! :) I'm always down for losing a few pounds just by cutting out salt and drinking more water. Make sure to tune in on Sunday May 1st for my first weigh-in! I'm excited! Oh and congratulations to my sister for cutting the baby weight gain down and getting back to her sleek self, and to my friend Bryn for graduating from BYU yesterday! You guys rock! Love ya. MEL

Day 1

2011-04-20T20:41:00.000-07:00

So, today was crazy! I went to class and then took a Geology test and did horrible. :( 79.5% is not what I was hoping for. I even studied...a little. I drove home and when I got out of my car I smelled this horrible smoky smell, like the friction of metal on metal. Not a good sign. I called my dad and he met me at the mechanics shop to give me a ride home. When I got out, I walked around to the other side of my car and found out where the smell was coming from, my wheel was smoking! I thought it was a little bit on fire, but it wasn't REALLY on fire. What a day! Well, anyway, all this is leading up to the fact that I didn't workout today. :( I am, however, going to go to bed early so I will have tons of energy tomorrow and can hit the gym after class. :) Yay! Also, even though this is way embarrassing, I am going to post my current stats so that you can follow my progress. You guys love me right? You won't judge? Sweet. There is a quote by President Thomas S. Monson that I find fits this post perfectly, "When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates." That is why I will be reporting on here. Pretty sweet, huh? Finally, let's all remember I am a returned missionary and a mission is tough on the body, ok? great. Current Stats:

371/2-30-41

Thighs: 24 in. Yikes!

Accountability

2011-04-19T19:20:00.000-07:00

So lately I have been majorly slacking on my workouts. :( I love working out, but sometimes with everything I have to do for school I'm just exhausted and it's hard to get myself to the gym or outside, SO I have decided to use my blog for the next little while to keep myself accountable for my workouts! I'm really feeling the energy drain that comes with poor nutrition and not getting enough exercise, and it's time to step it up and take better care of myself! So if I miss a post feel free to get on my case! I'll be working out 5 to 6 days a week starting tomorrow. (I know, I know, "when's the worst time to start? tomorrow." but I promise I will.) So, if anyone's out there, this one's for you. ;) Love, MEL

P.S.

Feel free to take this journey with me! It's never too late to start, and it's always a good time to take good care of the most precious gift God has given us, our bodies!

Death of a Blog

2011-04-11T15:27:00.000-07:00

My sister has decided to retire from the blogging world. :_( I can understand her reasons, who really has time to blog? But, alas, her blog will be missed by many. R.I.P. It's a Love Story.

What the Devil?!

2011-04-04T17:45:00.000-07:00

My sister has made her blog private. Invited readers only, and I was NOT invited... I say again, What the Devil?!

Epic Fail

2011-03-14T18:06:00.000-07:00

So I already failed the blogger challenge. Oops! Oh well, it's the thought that counts. So, the semester is more than half way over and I am thrilled! Just a few more tests and papers to write and I'm done! (unless I decide to go summer semester... :/) I taught the lesson in young women's this last sunday and it went pretty well. I'm looking for a job, and hopefully will have one before the end of this month. Life is good, life is great, life is wonderful! Let us not forget. Mission reunion in three weeks...still undecided on if I will be attending or not. Let me know what you think. The End

Blogger Challenge

2011-03-01T20:04:00.003-08:00

So, I was looking at a blog that I love and she posted a 30 day blogger challenge. Every day it tells you what to blog about, which is awesome because then I don't have to think about it. I figure March is the perfect month to take the challenge! So here we go: A picture of me and description of my day. Today was...early. That is the best word I can think of to describe it because I had to be at class at 8:30 am, bright and early. I stopped to get gas on my way to school and I noticed that it is definitely getting lighter earlier. Hurray for Spring! I sat through a good portion of the ballet Romeo and Juliet in humanities today and it made me want to dance. :) I came home and took a nap because I had a late night last night and had to be up early this morning = very little sleep. I went to the library to do research for my paper, and when I got in my car the temperature read 72 degrees! it quickly dropped to 57 degrees, though, after I had left the garage. :( I went to the computer lab at UVU to do more of the same. I came home, ate dinner, showered, did the dishes, blogged, and that's all! Now, I will be working on my paper and maybe go to bed early? We will see. :) Good day overall.

To Be Fair

2011-02-28T20:15:00.000-08:00

I told Kate to post something on her blog, but I am kind of a hypocrite. I hardly ever post on here! So I thought just to be fair I would post something too. :) Today was a busy day of skipping class in order to get more sleep, going to the doctor, (everything is fine) and now to write a four page paper for my humanities class. At least it is a topic I enjoy studying, Frank Lloyd Wright. I love the simplicity of his designs. Clean lines and open space. I like squares more than circles. I really don't want to type four pages, but I guess I will bite the bullet and "Just Do It"-nike. I am currently, as I write this, listening to Good Charlotte, "I just wanna live" and it always reminds me of my brother in law. :) In other news, I had a photo shoot with Kevin and Brandon that was super fun for me. Nothing fancy, just snapshots, and because I believe posts are always more fun to look at if there are pictures involved I am posting a few of them for you to enjoy.

Love,

Melissa

Post

2011-02-26T19:12:00.000-08:00

Dear Kate,
Please post something on your blog. I keep looking with a hopeful heart only to be disappointed. I miss your posts. :( Thank you.
Love,
Melissa :)

New Year

2011-01-10T16:39:00.001-08:00

It is a new year full of exciting possibilities. I feel like it's going to be a great year. :) I think New Years eve is one of my favorite holidays because it's a good time to reflect on the person you want to become and what you need to do in order to get closer to your goals. It's a fresh start full of promise, and it's just plain fun! We went and partied the night away in Salt Lake and brought in the new year with a bang. Here's wishing you all a happy new year, and much luck with all your goals! Love you!

The Way It Is

2010-12-06T15:54:00.000-08:00

I love snow globes. I love Rochester. I miss Rochester at this time of year, and I've never had a snow globe. This post may not make much sense to you, but to me, it perfectly describes the way it is.

Thanksgiving

2010-12-05T15:56:00.000-08:00

We went to Washington for Thanksgiving to spend the holiday with my sister and her cute lil family. While we were there we watched movies, played games, had family pictures taken, and ate some good food. I'm so grateful we were able to go because we don't get to see our loved ones up that way enough. It was a fun filled 18 hour drive up and 19 hr drive back through snow packed roads, but we made it safely. Blessings! I am posting a video of my niece Olivia. She has taken to hitting herself in the face, when I asked her why she was doing that she answered, "Because I'm mean." Well, she's not really mean, but I thought it was really funny, so here it is for you to enjoy.P.S. Sorry it's so grainy.

"Everything happens eventually. All the stuff you think never happens, it happens, you just have to be ready for it."

2010-11-12T12:16:00.000-08:00

"Fade Away"

2010-11-07T14:45:00.001-08:00

I learned from the past
not everything lasts
I understand that now
Everything changed
when you walked away
But I'll survive somehow
though I have regrets
I'll learn to forget
and just keep moving on
cause when love is gone
you have to be strong
Once touched by pain
you're not the same
But time can heal
your heart again
so let the clouds
that bring you down
just fade away
Away
So I try to smile
But after awhile
the memories come back
But I won't give in
cause I know that then
my heart will fade to black
And this time I learned
That love can burn
It's an all consuming flame
There's no right or wrong
I've got to be strong
Once touched by pain
you're not the same
But time can heal
your heart again
so let the clouds
that bring you down
just fade away
I know that one day I'll find that feeling again
But until I do I'm doin fine by myself
Once touched by pain
you're not the same
But time can heal
your heart again
so let the clouds
that bring you down
you know that
Once touched by pain
you're not the same
though time can heal
your heart again
so let the clouds that
bring you down
just fade away
Away
-Celine Dion

Creative Missionary

2010-10-29T23:06:00.000-07:00

So my little brother Kevin just stepped off the plane today from his mission to the Brazil, Salvador South mission. We were all really excited to have him home finally! He looked thin but good and as we began to examine him a little more closely we realized very creative with minor problems that can arise when you are serving the Lord every day all day. Broken shoe laces? No problem, just cut up some headphone wires and a receiver cord and you're set. Holes in the bottoms of your shoes? No problem, just put a plastic bag over your sock before you put your shoe on. Belt broken? No problem, simply take off the buckle and put it in the middle of the belt, this way you can put the belt on backwards and as long as you wear your suit jacket it looks like you've got a working belt still! I just thought this kind of creative means to an end was too funny to NOT be posted somewhere, so here it is. I love missionaries, and I love Kevin.

Fitness - Prison Cell Workout

2010-09-26T00:30:00.000-07:00

Intensity, Intensity, Intensity!

2010-09-26T00:08:00.001-07:00

I found Zuzana on BodyRock and I'm hooked! She has the most awesome short but effective workouts because they are intense! I always say, intensity, intensity, intensity. That's what it's all about right? You don't need a gym or a ton of time for these workouts, you can find more at Bodyrock.tv or on Youtube: search bodyrock tv. Enjoy!

Water, Water, Water!

2010-09-24T15:21:00.000-07:00

My fitness tip for the day is hydrate! Did you know that 75% of Americans are chronically dehydrated? In humans the thirst mechanism is so weak it is often mistaken for hunger, so the next time you are feeling hungry try drinking a glass of water before you eat and see if you are really just thirsty. Even mild dehydration can slow your metabolism by up to 3%! Lack of water is the number one trigger of daytime fatigue. Drinking enough water may give you that energy boost you've been needing to get through your day at the office or keep up with your kids. 8-10 glasses of water a day may significantly ease back and joint pain and aleviate headaches. A mere 2% drop in body water is capable of triggering fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page. Water is free, it has no sugar, and no calories. Water quences thirst better than any other beverage. Sodas and juices can add unwanted and unsightly pounds to your waistline and slow you down if you are an athlete. Lets all show ourselves a little love by striving to drink at least 2 to 3 liters of water every day. Need some flavor? Try adding lemon or a tablespoon of sugar free cranberry juice. Drink up! :)
http://www.extremenutrition.co.uk/

So...

2010-09-22T00:11:00.000-07:00

So I realize it has been awhile. I've decided to post the rest of the pictures from our little project, phase two. (Phase three will be with it all furnished and looking amazing. ;) Also, just a little side note that has nothing to do with anything, I twisted my ankle at the gym and ran on it anyway, so it swelled to twice it's size. :( I then gave it exactly three days to heal and went running again thinking it would be fine...it is once again swollen to twice it's size. At least it doesn't hurt as badly this time around. :) I'm wishing my body could just keep up with my bad "A" self. Ok, here's the pics, plus a before and after of my hat! :) (sorry about the second pic, I couldn't figure out how to rotate it.) Pictures of the bathroom are still to follow, so stay tuned...

Sometimes...

2010-09-01T00:24:00.000-07:00

Sometimes I'm confused about why I even bother to post on here. I know the only people who read it are you and mom Kate. Haha. Maybe it helps me to clear out my head or something. Today I went to school and was there all day it seemed. English, Auto, German. Why do we have so much homework? I've decided that I like being up in the artistic/technical part of campus better than any other part. I loved the semester I was in music and interior design up that way. Maybe this is a sign of what I should major in? Who knows. Here I am staying up too late once again, but I can't help wondering, "What is going to happen?" I'm feeling a little apprehensive. Everyones trying to push me into dating and I really don't think the old ticker can really take it. I know, "No guts, no glory." But I just think I need some more time in that area. I'm also wondering about school and what career field I should go into. Today I had a thought that made me really happy, "What am I going to do for a living?" "Whatever I want." That's it. I don't have to pick one thing and stick to it, I can do a bunch of different things and mix it up along the way. Life is pain. You gottta scrape the joy out of it. Amen Rod.

Phase Two

2010-08-29T13:18:00.000-07:00

Jack and I got the living room primed up to be painted and finished up the ceiling and walls in there. We mudded, sanded, primed, and painted the bedroom wall as well. All that's left is the trim and the bathroom. Woo! Here's some pictures of the living room being primed, and the bedroom wall being mudded. Enjoy.

Paint covered bum.

I surrender.

Exhaustified

2010-08-26T22:18:00.000-07:00

So we have done some good work on the apartment but it's late and I'm tired, so I will post about it later. I thought going for a run after the crazy German class I had today would clear my head and relieve the stress. All it did was stress me out physically on top of the previous mental stress. haha No, but seriously, sometimes you just have to think about other stuff for awhile. Like remembering how to breathe, or wondering why you like running in the first place. "I feel good, I feel great, I feel wonderful." Baby steps finish school...

Right Hand

2010-08-22T13:48:00.000-07:00

Today as I was sitting in sacrament meeting I got to thinking, as I often do, about the purpose for taking and passing the sacrament with the right hand. I've noticed in the past that sometimes people take the tray with their right hand and partake of the bread and water with their left to save the person next to them from having to hold the tray too long. It's always bothered me, and here's why: your right hand is your covenant hand. It is the hand we raise to the square, the hand we put over our heart when we pledge to something, the hand we partake of and pass the sacrament with. The church is full of symbolism and ritual, partaking of the sacrament is no different. It reminds us that we are making a promise or pledge to be like the Savior. It reminds us that if we continue faithful we will be gathered at the right hand of God in the end. It reminds us that the Savior will stand at our right hand and be an advocate with the Father on our behalf. The right hand is symbolic of truth, spirituality, strength, and power. Perhaps strength and power that is given us to overcome temptation and sin each time we partake of the sacred emblems of Christ's sacrifice for us. Perhaps the truth we gain from personal revelation as we worship in His Holy house. Perhaps the added spirituality we acquire through inviting the Holy Spirit into our lives to help us and give us guidance throughout the week. There are so many scriptures that refer to the right hand of God.

Mosiah 5: 8-10 "And under this head ye are made free, and there is no other head whereby ye can be made free. There is no other name whereby salvation cometh; therefore, I would that ye should take upon you the name of Christ, all you that have entered into the covenant with God that ye should be obedient unto the end of your lives. And it shall come to pass that whosoever doeth this shall be found at the right hand of God, for he shall know the name by which he is called; for he shall be called by the name of Christ. And now it shall come to pass, that whosoever shall not take upon him the name of Christ must be called by some other name; therefore, he findeth himself on the left hand of God."

Mosiah 26:23-24 "For it is I that taketh upon me the sins of the world; for it is I that hath created them; and it is I that granteth unto him that believeth unto the end a place at my right hand. For behold, in my name are they called; and if they know me they shall come forth, and shall have place eternally at my right hand."

Alma 5:58 "For the names of the righteous shall be written in the book of life, and unto them will I grant an inheritance at my right hand. And now, my brethren, what have ye to say against this? I say unto you, if ye speak against it, it matters not, for the word of God must be fulfilled."

These next two talk about the Lord being at OUR right hand.

Psalms 16:8 "I have set the Lord always before me: because he is at my right hand, I shall not be moved."

Psalms 109:31 "For he shall stand at the right hand of the poor, to save him from those that condemn his soul."

Psalms 118: 16 "The right hand of the Lord is exalted: the right hand of the Lord doeth valiantly." (speaking of us as the Lord's right hand? Maybe.)

Ecclesiastes 10:2 "A wise man's heart is at his right hand; but a fool's heart at his left."

Matthew 25:33 "And he shall set the sheep on his right hand, but the goats on the left."

Acts 2:33 "Therefore being by the right hand of God exalted, having received of the Father the promise of the Holy Ghost, he hath shed forth this, which ye now see and hear." (a promise we remember and renew each time we partake of the sacrament)

D&C 29:27 "And the righteous shall be gathered on my right hand unto eternal life; and the wicked on my left hand will I be ashamed to own before the Father;"

Exodus 15:6 "Thy right hand, O Lord, is become glorious in power: thy right hand, O Lord, hath dashed in pieces the enemy." (We also have the power to crush the enemy of all righteousness as we are obedient and keep our covenants)

Also, Moses 7:56 , D&C 133:56 These are just a few. I realize which hand you take the sacrament with is ultimately a small thing, and perhaps irrelevant. Will you go to Hell if you use your left hand? Probably not. But I like to think it's part of remembering. How many times does it say "remember" in the scriptures? A lot. Count them sometime. I think maybe it's pretty important. So next time you partake of the bread and water, consider these verses and the promises that are given us, think about the place we are working to attain at our Father's right hand, joint heirs with Christ. Pretty meaningful, isn't it?

Spiritual Uplift

2010-08-20T21:48:00.000-07:00

My mission is the first to test out internet proselyting, to find out what kinds of things these awesome missionaries do check out any of their blogs. They are also on Facebook! It's a great way to spiritually recharge your day. :) Check it out: Sister Smoot, Elder Hunt, Elder Cook, Elder Harris, Elder Watts, Elder Erwin, Sister Meaders, Sister Jones, Sister Watts. Don't forget to share with your friends!

Undaunted, (for now)

2010-08-17T22:55:00.000-07:00

Today we made some good progress, we got the ceiling almost done and the other wall in the living room sanded down. (it's smoother than...well, you get the idea) Tomorrow we clean up and tape and get ready to put the primer on. This is the moment we have been waiting for, ever so patiently. This is hard work! And even though my eyes are blood shot from all the paint powder that is in them, and my back is full of knots, I'm having a lot of fun picturing what it will look like when we're done and the transformation that will take place. :)

Progress

2010-08-15T14:44:00.001-07:00

So progress is being made! Yesterday we got more of the ceiling scraped and we got an entire wall sanded down. (It's smoother than a baby's bottom) I don't know how well you can see it in the picture but...I'm trying. :)

Project!

2010-08-13T19:33:00.001-07:00

My brother will be moving into the apartment that is in my grandmas basement soon, but it needs a lot of work. We are going to repaint the ceiling and walls in the living room, bathroom, and bedroom. We were scraping paint off the ceiling and removing wallpaper all day yesterday. I love this stuff! I got nice and dirty. :) I will be posting pictures of our progress. This is phase one.

Now what?

2010-08-06T18:56:00.000-07:00

So I came home from my mission and the month of July was a whirlwind of fun and excitement. First, a trip back to NY with the fam, and then of course the lake, and now I find myself wondering, "What the heck am I supposed to do with myself?" I find myself in a state of mourning for the life I've left behind and understand I have to start a new one, it's a little daunting and a little exciting. I get to start fresh. School, work, whatever else comes my way. So many decisions to make. It's at times like these I'm going to have to rely heavily on the only person who knows whats ahead and what I need to do, the Lord. Deep breath. Here it goes, I'm diving in!

WHAT?!

2010-06-10T09:31:00.000-07:00

Eighteen months! I can't believe it's almost over.

Goodbyes

2008-12-07T17:17:00.000-08:00

Well, Wednesday is the day, and Ive been saying my goodbyes. Friends and family. (a few people are missing unfortunately, but you get the idea. If you're missing I'm sorry. I love you.)

Last Sunday

2008-12-07T17:04:00.000-08:00

Today was my last Sunday teaching my little Sunbeams. I will miss them so much. This is my adorable class. Left to right: Tucker Sowers, Lucy Mugerian, Robert Addams, Deanna Jones, Visitor, Tacie Stewart, Taylor Moyer, and Mark Vincent.

Missing Kevin

2008-11-10T13:04:00.000-08:00

It has only been a week, but I already miss Kevin so much! I saw this picture and it made me all nostalgic. : (

For Sale

2008-11-06T21:33:00.000-08:00

Buy this car for only $6800 or best offer. Call 592-5908. It's fully loaded. MUST SELL!

Crush

2008-11-03T21:58:00.000-08:00

Matthew Fox, he's hot. Need I say more?

Zombie

2008-11-02T21:50:00.000-08:00

So I was a doctor turned zombie for Halloween this year. I was helping a patient with a bite and suddenly, he bit me. It turned out pretty good if I do say so myself. ; ) I had to work til 10 that night but some guy said it was the scariest costume he'd seen all night, and I made a couple little kids cry, so it was worth it. Ha! (just kidding about the kids crying)

After work I hit an awesome party at the house where my brother lives. Dancing...This is my friend Scott, he owns the house and the party!
and me chillin.

Snow Bird

2008-11-02T21:42:00.001-08:00

Every year we head up to the condo at snow bird to celebrate my dad's birthday. Here we are having dinner and shooting some pool. Good times.

Farewell Bro

2008-11-02T21:28:00.000-08:00

Here are some pics from Kevin's farewell. He's going to the Brazil, Salvador South mission on Tuesday. Kevin, you will be missed.

New Chapter

2008-10-17T15:25:00.001-07:00

Well, after eleven weeks of waiting my call finally came! I suppose you'll want to know where I'm going. : ) Well, I have been called to serve as a missionary in the New York, Rochester mission. (English speaking) I'm really excited. I would have loved to go foreign and learn a language, but I really feel like this call is inspired and I'm stoked to go. And it wasn't Idaho. Praises for that! I report to the mtc on December 10th. I'm ready to move on and start this awesome new chapter of my life. Sweet sauce!

Friends

2008-10-02T15:38:00.001-07:00

I am grateful for friends today. I've been having a really hard time dealing with some stuff lately, and the other day one of my friends just sat with me while I cried. He rubbed my arm and tried to make me feel better and that was exactly what I needed. Dealing with the same issue, I called my sister, and she talked to me and told me all the things I needed to hear and made me feel like I can get through anything. Then I talked to another friend and he told me exactly what I didn't want to hear, but sadly it was probably true, and I need a reality check. I'm grateful for friends that listen, friends that care, and friends that tell you the truth no matter how much it hurts. I love you all! Thanks for being there. : )

My Mosaic

2008-09-18T16:53:00.000-07:00

So I tried out this thing, and it's pretty interesting. Give it a try. : ) Oh, and here's my answers:

1. My name: Melissa

2. Favorite food: Salmon

3. High school: Timpview

4. Favorite color: Green

5. Celeb crush: Ryan Reynolds

6. Favorite drink: Water

7. Dream vacation: Australia

8. Favorite dessert: Cheesecake

9. What I want to be when I grow up: A mother

10. What I love most in life: Family

11. One word to describe me: Unfinished

12. Flickr name: Mae

The Beach House

2008-04-14T10:28:00.000-07:00

I'm so sad this place closed. I really wanted to go there! It looks beautiful. Maybe I will open my own resort someday and model it after this gorgeous caribean retreat. Free stays for friends and family! ; )

Coming Attractions...

2008-04-11T12:47:00.000-07:00

Hey, I'm up in Seattle right now visiting my sister, but when I get home I will post more stuff I promise! I have some pics from my trip to Hawaii, and I'm sure I'll have some from my visit up here, so stay tuned.

Giving In

2008-04-01T01:48:00.001-07:00

That's it. I'm giving in.....Made a blog and here it is. Enjoy.